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Camino Week 4 -> Highs and Lows

May 22, 2022 by libertatemamo 25 Comments

Another solid week has passed on the Camino, the rush of days just merging one into the other like a old movie reel.

A bit further along now

I’m further along and now, having walked (for the most part) around 570km (~350 miles) meaning theres only 200km (~125 miles) or so until I finish my pilgrimage.

At this point I’m both ready for it to be over and yet surprised that’s it’s going by so fast. This feeling of time being both short and long is one I carry daily on the trail these days, no doubt linked to the simplicity of my life here.

We walk, eat, sleep and repeat and the little downtime we have is spent resting our aching feet or sniffing our clothes to decide if we really need to hand wash that day. The hours we spend walking on the trail are long (7-9 hours per day) and sometimes monotonous, yet there’s not much time to think or do anything else.

Our days are truly full.

It’s plain, it’s simple, and so very different from regular life. Yet like regular life there are up and downs, and this past week has seen more of them than I expected in both a good and an {{ahem}} less good way.

Road walking on the Meseta flats at sunrise, Day 25

I’m On Another Forced Rest Day

I’ve been using the pack forwarding services of Jacotrans (so easy)

I honestly didn’t expect to write this, but today is another down day for me after yet another Nina incident.

When I left you in the last blog I was on a few days of forced rest thanks to a Nina-classic-fall from the death-bunk beds of an Albergue along the Meseta. I did the right thing and rested my back, taking a taxi for 2 stretches of walk to keep up with my hiking buddies while allowing my body to heal.

Since then I’ve been super careful, using the snazzy backpack-shipping services that are available all along the Camino Francés to ship the majority of my pack weight ahead (it only costs EUR 5 each time I do it) while carrying my comfortable bigger pack with water, a few essentials and of course Olaf.

My back has been sore, but it’s managed (yeah!) and I’ve been able to keep walking.

Until today….

He kept me cool
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EA991EBE-2571-4450-9C67-F5A39CF06C47

Its The Heat That Has Me Beat

This particular incident started two days ago where we all got off to a later start than usual, thanks to the distraction of some fabulous tourist attractions in Astorga.

The Cathedral (left) and Gaudi’s Palace (right) in Astorga (Day 29)

It’s a lovely city with an incredible baroque-facade 15th century cathedral and a bishops residence designed by the geometric-modernist-wonder-architect Antoni Gaudi. Two attractions that were too good to miss and completely absorbed us that morning, so much so that we didn’t get properly hiking until 11AM.

Inside Gaudi’s Palace
Gaudi Palace, Astorga
Cathedral, Astorga

This was fine and dandy until we started up a pretty, but shadeless and breeze-free trail which continued for several hours while the heat built until it felt like the ground itself was radiating back at us. I deployed Olaf of course, but as valiant as he is even he couldn’t save me from this extreme.

This was the stretch that started it all (Day 29, on the way to Rabanal)

By the time we reached a cafeteria at around 3PM three out of the four of us were totally spent. So we taxi’d the last 6km rather than walk in the heat. Good thing too because when I arrived at the albergue I felt rather faint and dizzy.

This was my first warning….

Then Came Day Two

I ignored all this of course, as one does, rehydrated and felt ok the next morning which was one of our hardest, but also prettiest stretches yet.

Wildflowers on the mountain, Day 30

We started at sunrise, hiking up and over the Léon mountains at 1510m (higher than our hike over the Pyrenees!), through fields of insane wildflowers and outstanding views.

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It was a day that passed by the Iron Cross (an ancient monument where pilgrims usually leave a stone as a momento, which our group of 4 did too), followed a ridgeline for many km and then descended rather brutally via a steep knee-busting trail on the other side.

It was just incredible.

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9E95C30B-6ECE-469B-8C0A-D348D1D3D7DF

I was super careful on the trail, deployed Olaf early, inched my way down the steep rocky descent and thoroughly enjoyed the day. But once again I felt rather woozy from the heat when we arrived in town that afternoon

Second warning…

It was getting hot by the afternoon, but the views were incredible, Day 30

The final straw was a hot night at the Albergue where everyone sweated, but flies from the open windows meant we had to cover up.

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Early the next AM I woke suddenly to severe stomach cramps and nausea, and couldn’t keep anything down. I managed 6km of trail to the next town, but only barely and knew at that point that I needed urgent medical care.

Third and final warning…

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93353331-F302-4852-9003-85B93E8E360B

The Hospital Was Fabulous 

Thankfully we were near the bigger city of Ponferrada (famous for its incredible Templar Castle, amongst other things) which has a huge University Hospital that I can’t say enough good things about.

Not where I expected to end up on Day 31

They took me in, did all kinds of tests and scans, put me on 3 drips and observed me all afternoon.

The whole experience was actually quite interesting, if you ignore the whole being-in-the-ER thing. There was a priest who came by with a pack of cards which turned out to be bible verses and blessings (apparently a thing in Spanish hospitals), three nurses who cared for me and the rather good-looking young doctor who checked in on me no less than three times. Incredible care and all for the grand sum of zero cost to me thanks to my French EU-wide health care card (CEAM).

The good news was that all my tests came back clear, so it was likely just a case of good ol’ heat exhaustion. Three hours on the drip later they discharged me with a stern warning to rest and drink plenty of soup. I spent the remainder of the day napping (we were in a lovely private room, thankfully) and re-introducing food and water very, very slowly.

Lesson learned. Get hiking early!

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Heat was not my friend
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Its Likely To Get Hotter Too

The heat we’ve seen is just the start of what’s coming.

Spain saw some record heat this weekend

On Friday Spain warned of a heatwave of “extraordinary intensity” that saw May blast through record temperatures over the weekend. The south of Spain was the hardest hit with temps in some cities exceeding 40C (104F!!), but sections of the north were impacted too.

Its no wonder it’s felt so hot these past days!

Thankfully we are about to enter Galicia in the northeast corner of Spain, known for its rain and cooler temps (so fingers crossed we get spared the worst), but what of pilgrims starting the Camino now?

According to a local Albergue owner over 1000 people arrived in SJPDP a few days ago, so many that not all could be accommodated in town (the city had to hire buses to take them elsewhere for the night).

I simply cannot imagine, not only the craziness of all those thousands of pilgrims trying to find beds in June and July, but also the absolutely insane heat they’re likely to encounter.

It’s going to be a very challenging summer for the Camino.

The Meseta is going to get even hotter next month

I’ve Walked A Good Way

I can’t deny it’s been mentally hard to have another setback. The first one (my back incident) was relatively easy, but this second one bummed me out a bit. Thank goodness for my hiking buddies, the awesome Second Breakfast Club…they’ve kept my morale up.

These ladies are the best

I’m also not the only hiker going through this. Many pilgrims encounter challenges on the Camino (even much more difficult ones) so I have to try and focus on what I have achieved, which in the space of a mere week and a few taxi rides has actually been quite a lot.

On the Meseta, Day 25
On the Meseta, Day 26
On the Meseta, Day 26

This past week saw us finish the Meseta (the long, high, arid plain that stretches through the entire middle potion of Spain), complete our longest walk yet (28km in one day!), pass through two major towns (Léon and Astorga) and re-enter the highs of the Western edge of the Cantabrian Mountains (also known as the Léon Mountains).

In that space we saw both some of the most monotonous and also some of the most astonishing landscape we’ve seen so far.

Downtown Léon
Cathedral of Léon
Downtown Léon

The end parts of the Meseta, as you approach the big cities of Léon (at 461km) and Astorga (at 510km) are perhaps some of the most boring hiking of the entire Camino (I have to admit I wasn’t overly sad to miss a few portions of it via taxi due to my back issue), and there were full days where we simply walked flat stretches by the side of the road.

Roadside walking towards the latter parts of the Meseta, Day 25

The long stretches of asphalt and concrete walking out of the big cities on the other side are no more exciting (although Léon and Astorga themselves are fabulous). Plus they’re really hard on the feet.

Walking out of Léon seemed to be a never-ending concrete adventure, Day 27

But then past Astorga the landscape changes slowly but surely. A smidgen of humidity comes back into the air, more greenery and trees and the welcome view of rolling hills to break the monotony of the flats. The hike up and over the mountains thereafter is an absolute treat (as you now already know).

You spend lots of time thinking of other things
You spend lots of time thinking of other things
On the trail, Day 28
Astorga, Day 29

In some ways you could say the hardness of our last days on the Meseta made the sweetness of the mountains even more so.

The Camino, despite its ups and downs, always surprises you.

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7C4C19AA-0708-4B46-93D7-FC4ACC21FAAC
EA991EBE-2571-4450-9C67-F5A39CF06C47

Only One Week (Or So) To Go

While others start, we are almost done and it still astonishes me that despite a month of doing this, I’m still actually here.

The joy of seeing curves again, Day 28

I sleep nightly with a bunch of strangers in teenager-like dorm rooms, get up each morning and lug a backpack on my back, then walk for many km despite aches and pains and everything else. The entire idea of it seems insane when you really think about it, yet somehow it’s still enjoyable.

And now I know exactly when it will all end.

Several days ago we booked out the rest of our trip, taking the stress out of the “bed run” that we’d seen happening more and more often (at one Albergue this past week we got in line an hour before it opened, and the beds sold out 30 mins later. Insanity!) So now we know that we’ll be in Santiago de Compostella on May 30th…feet, back and body willing.

That’s a mere 8 days away!

Like everything this week it seems like a date that’s very far away, yet also very close. Between here and there we have one more big mountain, and the last stretch from Sarria which will (apparently) become even more crowded.

There will undoubtedly be more ups and downs (although hopefully no more setbacks), good moments with my friends, hard moments on the trail and so many unpredictable experiences in between. Yet believe it or not, I’m still really, really looking forward to it.

One more week, another couple of hundred km and another 300,000 steps or so and I’ll be there. Let’s see what this next week brings.

Sunrise on the mountain on Day 30, one of my best days yet

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« Camino Week 2 & 3 -> Quick Update
Camino Weeks 5 & 6 -> The Grand Finale »

We LOooVE Comments, So Please Do

  1. Sherry Fields says

    May 22, 2022 at 1:14 pm

    I have a friend who just started the Camino last week. God speed to all pilgrims.

    Reply
    • libertatemamo says

      May 22, 2022 at 9:41 pm

      In summer most pilgrims walk very early in the AM (some walk the Meseta portion in the dark….which apparently is quite beautiful under the stars). So there are means and ways to manage the heat. We are getting up earlier now too. I wish your friend the very best Camino!

      Nina

      Reply
  2. Jim Streeter says

    May 22, 2022 at 2:48 pm

    Wow what a journey. Just remember life is a tour and not a race. You are doing great.

    Reply
  3. Judy Butterfield says

    May 22, 2022 at 2:53 pm

    I’ve been following along with you and think you are a rock star for doing this pilgrimage. I know for a fact with my aging (67) and always painful body that I couldn’t make it on a hike like this. So kudos to you, I hope that you’ve found or will have found by the end what you were hoping to find, that you’ve made some wonderful new friends and that you will have memories to last!! Keep on trekking!

    Reply
    • libertatemamo says

      May 22, 2022 at 9:43 pm

      Thank you Judy. We actually see alot of older people on the trail. Two Danish folks we met were in their 70’s! I have incredible respect for all of them. My 50+ body is not nearly as strong as some of theirs.

      Nina

      Reply
  4. Pauline Conn says

    May 22, 2022 at 4:10 pm

    Thank you so much for taking us with you. I cannot even imagine doing this at any age- even at my fittest. I’m going to the RV gym now, inspired and masked. We have 2 Covid cases here (in our park of about 100 people) in the last day. I’m so ready for this to be done. Stay well!

    Reply
    • libertatemamo says

      May 23, 2022 at 3:48 am

      Go you for the gym! So glad to hear you’re getting inspired.

      Nina

      Reply
      • Ed says

        May 25, 2022 at 7:18 am

        Sharon and I have been reading your posts. At 75, and feeling my youthful “sins” in many of my joints, I would have “taxied” the entire route

        Reply
  5. Jean Eyler says

    May 22, 2022 at 5:08 pm

    You go girl! You got this!

    Reply
  6. Laura says

    May 22, 2022 at 5:43 pm

    8 more days and you’ll be done! How awesome is that?

    Heat exhaustion and dehydration are no joke. I’m glad you took it seriously and got the help you needed. I really don’t know how these folks just starting now are going to handle the crazy heat. I hope they, too, listen to their bodies.

    Thanks for keeping us updated and savor these last few days. We’re all pulling for you.

    Reply
    • libertatemamo says

      May 22, 2022 at 9:44 pm

      Yes heat exhaustion is very serious. I’m very clear on that now.

      Nina

      Reply
  7. Janna says

    May 22, 2022 at 5:46 pm

    WOW–how can you have walked almost 500 miles all ready??? I seriously don’t know how you do the “I sleep nightly with a bunch of strangers in teenager-like dorm rooms” scene! So happy for you and I wish you an uneventful, beautiful last eight days!

    Reply
    • libertatemamo says

      May 22, 2022 at 9:39 pm

      It’s 500km I’ve walked (not quite 500 miles), but by the time I finish I will be close to that :))
      Nina

      Reply
  8. gary says

    May 23, 2022 at 7:11 am

    I’m impressed and a bit amused. Amused because my wife is constantly looking at her Fit Bit and quite happy when she hits 15,000 +/- steps during a day if we are able to get some hiking in. Congratulations on your accomplishment.

    Reply
    • libertatemamo says

      May 23, 2022 at 7:14 am

      Before the Camino I would say 10,000 steps would be a good day for me lol. These Camino days I hit around 35,000. Never would have imagined.

      Nina

      Reply
  9. Sue Malone says

    May 23, 2022 at 8:01 am

    35000 steps! sheesh, that is mind boggling. You are amazing, Nina. I still can’t figure out how you manage such a gorgeous blog and gorgeous photos with only your iPhone. Makes me want an iPhone, which I have avoided because I don’t have an iPad or a mac or an apple watch. Seems like it all is linked up and I am too reluctant to give up my old android and PC habits. Can I use an Iphone as my one and only apple device I wonder? I am rambling…you are walking….sorry about the comment, I should be paying more attention to YOU and not worrying a bit about what kind of phone I want. Just saying…You are amazing. I know about heat stroke and heat exhaustion thanks to working outdoors for years, it is no joke, and I am glad you managed to take care of it and are being careful. Such a treat to have taxis and shipping services. Looking at another of your responses, I would love hiking that trail in the dark actually, that sounds wonderful! I think your timing was as good as you could have done. Any earlier and there would have been more snow and rain in the mountains, and any later you would have had so much more heat. Onward. I might be a bit sad about your journey coming to an end, but look forward to some long thoughtful post that you will put up someday when you are back home. Hugs to you Nina. Onward.

    Reply
    • Suzanne says

      May 23, 2022 at 9:23 am

      Hi there, my friend. Since Nina is walking enough for the both of us, I am going to weigh in. I have had an iphone since 2011, but otherwise, I am a solid PC person. I have not had any issues transferring photos, or getting my outlook mail to synch up in both places. I am a techno-neophyte, and it works for me!

      Hope you are well, and enjoying the season!

      Reply
    • libertatemamo says

      May 23, 2022 at 12:57 pm

      I’m using the iPhone 13 Pro, and I have to admit this trip has forced me to learn a lot about its capabilities. I’m planning to write a post about how to shoot and blog on a phone when I get back, as I think there’s some interest in it (and there’s definitely lots of tricks I can share). That said I don’t know that I could ever give up my big camera and good ol PC (I’ve never had a Mac, so I just transfer photos from the iPhone). I do love the Apple tech on the phone though. Makes it very easy to use.

      Nina

      Reply
    • Brenda V Lopez says

      May 23, 2022 at 2:40 pm

      I just got the latest iPhone and love it for photos but I know folks who use the latest Android phones and take beautiful photos. Some are rated best over the iPhone in certain reviews such as this one. Can’t go wrong with any of these top rated ones.

      Reply
  10. Suzanne says

    May 23, 2022 at 9:25 am

    Nina, I thought I had read each and every post at least twice, but somehow I missed the introduction of your third hiking buddy, the woman on the right in the photo. Has she only recently joined your SBC?

    Reply
    • libertatemamo says

      May 23, 2022 at 1:02 pm

      Yes we did add a 4th to our group recently! Diana was a gal we met on Day 10 and we’ve seen her on and off on the Camino since then. She permanently decided to join our little group last week, so now we hike and book rooms as a foursome.

      Nina

      Reply
  11. Vernon Britton says

    May 23, 2022 at 5:33 pm

    My wife is following a Derrick Hill from East Tn (Chattanooga). He posted a photo from a restaurant in Villavante, Leon. The young lady sitting on the right side of a very long table (11+- people) looks just like you. Could it be this world is really so small? Best wishes on a safe and rewarding trip.

    I wish I could figure out how to attaché his photo. this might work
    https://www.facebook.com/photo.php?fbid=10228105695174728&set=a.4761560964035&type=3

    Reply
    • libertatemamo says

      May 24, 2022 at 7:58 am

      It could well be! I “think” I might have met him too. Not that many folks from TN on the trail.

      Nina

      Reply
  12. Margaret says

    May 23, 2022 at 6:17 pm

    Am loving every step!
    Sorry to hear about your dehydration!
    I’am guilty about not drinking enough also,
    Had an episode similar, but milder.
    No fun!
    Buen Camino!
    Margaret

    Reply
  13. Jim sawatzky says

    May 28, 2022 at 12:10 pm

    Just found your blog. Very well done. ( have read many)
    Don’t know if the picture of the person with the green pack is you, but looks like way to big. My wife uses a 30 litre. Neat to see many spots we have walked. Bye the way if you ever get to Barcelona, you should see the rest of Gaudi buildings. A man hundreds of years ahead of his time. We walked in October. Warm enough then. You have to start at daylight, some would start before, but I consider that dangerous. I will continue to follow. Bye the way, the Camino is more religious but if you want to walk the most beautiful trail in Europe, see the Rota Vicentina. We have walked the Fisherman’s part twice.

    Reply

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